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    Providing consultation services and education to medical professionals and providers of hospice palliative care Providing consultation services and education to medical professionals and providers of hospice palliative care Providing consultation services and education to medical professionals and providers of hospice palliative care Providing consultation services and education to medical professionals and providers of hospice palliative care
    • Consultation
      • Who We Are
      • What We Do
      • Who We Serve
    • Education
      • Alerts
      • CNA Certification
      • Conferences
        • WW Interdisciplinary HPC Conferences
        • Other Conferences & Workshops
        • Learning Repository
      • Courses
        • HPC Courses, WW
        • LTC Education/Training
        • Other Courses
      • Videos
      • Funding
      • Tip of the Month
    • Resources
      • A Palliative Approach to Care
      • Resources & Tools
        • General
          • ACP & Health Care Consent in Ontario
          • Caregiving Guides & Resources
          • Clinical Protocols & Guidelines
            • Waterloo Wellington
            • Other Protocols & Guidelines
          • Communication
          • Loss & Grief
          • Palliative Care Emergencies
          • Psychosocial & Spiritual Care
          • Self Care & Resilience
          • Symptom Management
            • Delirium
            • Dyspnea
            • Pain
        • Long-Term Care
        • Pediatric
        • Pandemic-Inspired Resources
        • All Resource Tools
      • Palliative Referrals
      • Legacy Activities
      • Links & Connections
    • News & Events
      • Upcoming Education
      • Media Watch
    • Contact Us

    Self Care & Resilience

    Home / Resources / Resources & Tools / General / Self Care & Resilience

    Self Care & Resilience

    General

    • 30-Minute Drop-in Mindfulness Sessions – Pause 4 Providers
    • COVID-19: Mental Health and Wellbeing – CMHA
    • Cultivating Professional Resilience – Supporting Individual and Organizational Flourishing – SCC
    • Emotional and Psychological Challenges Faced by Frontline Health Care Providers During the COVID-19 Pandemic – CPA
    • Healthy Minds Program App
    • Here 24/7– Addictions, Mental Health & Crisis Services Waterloo – Wellington
    • Here4Help
      • Here4Help Waterloo Wellington – CMHA
    • Insight Timer
    • Mental Health Supports for Healthcare Workers – Ontario West
    • Mindfulness Supports for a Better Sleep – Mindfulness Exercises
    • Resilience Support Toolkit – HHS
    • Smiling Mind
    • Self Care Strategies During Coronavirus
    • Staying Resilient During a Pandemic – Headington Institute
    • Three Steps to Coping with Anything (including COVID 19)
    • Tips for health-care workers: Coping at work and at home during COVID-19
    • UCLA Mindful Awareness Research Center
    • Wellness Quick Reference Guide – WW Grief, Mental Health and Addiction Services for Healthcare Workers
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